Alert

Updates

Visiting hours have changed as a result of COVID-19. Learn more.

Published on September 01, 2010

Trail Mix Cookies

Trail Mix Cookies

Makes 36 Cookies

Ingredients

  • 1/2 cup applesauce
  • 1/2 cup white sugar
  • 1/2 cup brown sugar
  • 1 1/2 teaspoons vanilla extract
  • 2 egg whites
  • 1 1/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3/4 teaspoon ground cinnamon
  • 1 1/4 cups quick cooking oats
  • 1/2 cup semisweet chocolate chips
  • 1/2 cup chopped walnuts
  • 1/3 cup dried cranberries

Directions

  1. Preheat oven to 350 degrees.
  2. Grease 2 baking sheets.
  3. Beat applesauce, white sugar, brown sugar, and vanilla in a large bowl.
  4. In another bowl, use an electric mixer to beat egg whites until they are frothy and begin to firm up.
  5. Fold egg whites into applesauce mixture.
  6. Combine the flour, baking soda, salt, and cinnamon.
  7. Fold into the egg mixture.
  8. Stir in the oats, chocolate chips, walnuts, and cranberries.
  9. Drop by heaping teaspoons on prepared baking sheets.
  10. Bake cookies in preheated oven until set and lightly browned; about 10 minutes. Remove immediately to wire racks to cool.

Note: Raisins can be substituted for dried cranberries, if desired.

Nutritional Information

  • Calories: 77
  • Total Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 72mg
  • Carbohydrate: 14.1g
  • Dietary Fiber: 0.8g
  • Protein: 1.4g

Recipe courtesy of: http://allrecipes.com/Recipe/Trail-Mix-Cookies/Detail.aspx

Sign Up for Our E-newsletter

Subscribe to our monthly e-newsletter to receive news about Wayne UNC health services and wellness events by email.

Recent Blogs

  • Doctor talking to patient

    Prehypertension: High Blood Pressure’s Warning Sign

    High blood pressure can put you at greater risk of heart attack, stroke and other life-threatening complications. So, what can you do to stop prehypertension from becoming full-on hypertension? Let’s find out!
    October 22, 2021
  • woman sitting on couch, holding her pregnant belly

    Pregnancy Timeline: Here’s What to Do and When

    You’re pregnant! Congrats! You might be feeling excitement, anxiety, joy, trepidation or all of the above. That’s normal. Use this timeline to help you stay on top of important health-related tasks and milestones.
    October 15, 2021
  • Daughter laying on the couch with her mother touching the side of her head.

    Does Your Child Have Allergies, RSV or COVID-19?

    As children get back together, it’s very easy for them to start transmitting all kinds of infections and viruses to each other that they hadn’t been sharing over the summer. We have four ways to help you tell the difference between allergies, RSV and other infections such as a cold, the flu or COVID-19:
    October 8, 2021
  • When Food Rebels: What You Need to Know About Food Poisoning

    Food poisoning, or more accurately foodborne illness, affects 48 million people in the United States and causes 128,000 people to be hospitalized annually. So what causes food poisoning, and how can you prevent it?
    July 19, 2021

Upcoming Events