Pack Nutrition into Your Hurricane Kit
With the arrival of hurricane season, Wayne UNC Health Care Clinical Dietitian Mary Frances Donnelly gives her tips for packing nutrition into your hurricane kit for you and your family.
Take Steps to Prevent a Second Stroke or Heart Attack
Studies show one out of every four stroke and heart attack survivors will have another. Learn more about prevention.
10 Things for Your Family to Do Together This Weekend
Is your family feeling cooped up? To boost your mental health, here are several activities you can do with your family this weekend.
Winter Safety: Stay Upright and Warm with These Tips to Avoid Slips, Falls and Spills
Winter safety is an often overlooked part of life. We want to help you stay safe when conditions turn bad. Here are some tips to remember when preparing for winter weather.
FYI on that UTI
Despite their commonality, there’s a lot of misinformation about UTIs. Jennifer Waters, MSN, APRN, FNP-C breaks down some of the myths and helps set the record straight.
Commit to a Healthy and Happy 2020
A new year brings the promise of fresh starts and new beginnings, as well as an opportunity to commit to a healthier lifestyle. Our experts suggest the following tips for supporting healthy resolutions in 2020.
Wayne Regional Agricultural Fair: Enjoy Fair Treats That Support Your Health Goals
The Wayne Regional Agricultural Fair is a great time to enjoy fun, games, animals and delicious food. Learn about healthy eating while you are at the Fair.
The Benefits of 3D Mammograms
Available at Wayne UNC, 3D Mammography is the most advanced cancer screening technology which captures multiple slices of the breast, all at different angles.