Wayne UNC Health Talk Blog
Recipe: Fruit Pizza
Are you a pizza lover? Add more fresh fruit to your day with this fruit-inspired dessert pizza.
3 Habits for Healthy Lungs
Sure, you know your body needs oxygen to survive. But what are you doing to keep your lungs healthy and breathing easy?
Everything You Need to Know About Sunscreen
After that long winter, we’re all ready for these warmer, sunnier days. Plans for soaking up some rays should include sunscreen. Here are some things you should know about sunscreen.
Your Osteoporosis Prevention Plan
May is National Osteoporosis Month! Did you know that at least 1 in 4 women older than 65 have osteoporosis, a disease that weakens bones?
11 Fun Ways to Get Moving As a Family
Keep everyone active as you spend some quality time together. You know exercise is important for you and your kids. Here are some tips for family fitness that can get you all moving.
8 Surprising Health Benefits of Gardening
Autism Spectrum Disorder: What You Need to Know
Autism is a condition that people talk about a lot but is often misunderstood. Autism spectrum disorder (ASD) refers to this group of developmental disorders that can cause social, communication and behavioral challenges.
10 Silent Symptoms of Diabetes
More than 30 million Americans have diabetes, including 7.3 million that are undiagnosed. Diabetes has plenty of early signs. Here are 10 subtle signs of diabetes.
7 Ways to Prepare for Surgery
If you’re going to have surgery in the near future, it’s important to spend some time preparing. Planning ahead can help ensure you have a successful operation and heal faster.
What You Eat Can Affect Your Risk of Cancer
It’s no secret that the food we eat has a big impact on our health. Research suggests that certain foods can increase—or decrease—a person’s risk of getting certain diseases, including cancer.